Content
- Lectures: 5 hours
- Exercises 25 hours
- Independent work: 60 hours
Subject carrier
Description
1. Recket sports:
a. Tennis
b. Table tennis
c. Badminton
2. Methods for teaching racket sports
a. Familiarizing with the sports equipment and elementary games
b. Learning basic tennis strokes
c. Learning basic table tennis strokes
d. Learning basic badminton strokes
3. Organizing matches
4. Basic strategy in racket sports
a. Defense
b. Offense
5. Characteristics of doubles in racket sports
6. Rules in racket sports
7. Mini and midi versions of racket sports
8. Motor abilities in racket sports
a. Defining and developing key motor abilities important for performance in tennis, badminton and table tennis
b. Injury prevention
