Content
- Lectures: 15 hours
- Exercises 45 hours
- Independent work: 120 hours
Subject carrier
Description
1. Content of swimming and water motor/sports activities in the national
syllabus for Physical Education a. Swimming knowledge standards b.
Standard-setting c. Swimming programs 2. Methods of teaching swimming a.
Adaptation to the aquatic environment b. Swimming techniques c. Jumping into
the water d. Breath diving e. Movement in water (e.g. water aerobics) f.
Water games (water polo, water basketball, water volleyball,…) g. Water
animation games h. Endurance swimming 3. Rescuing from water a. Risks in the
aquatic environment b. Ensuring security c. Water Rescue Techniques 4.
Planning of swimming activities a. Swimming course b. Outdoor Summer school
c. Sports days with swimming content 5. Swimming activities in the outdoor
environment a. Preparation of the outdoor environment for the implementation of
water motor/sports activities b. Performing aquatic activities in the outdoor
environment
