Content
- Lectures: 10 hours
- Exercises 20 hours
- Independent work: 60 hours
Subject carrier
Description
1. Movement techniques of individual track and field disciplines
a. Sprint and rely
b. Endurance running
c. High jump
d. Long jump
e. Shot put
f. Ball throw
2. Basic rules in track and field
a. Sprint and rely
b. Endurance running
c. High jump
d. Long jump
e. Shot put
f. Ball throw
3. Methods for teaching techniques in individual athletic disciplines
a. Sprint and rely
b. Endurance running
c. High jump
d. Long jump
e. Shot put
f. Ball throw
4. Familiarization with basic factors influencing performance in track and field disciplines with understanding the importance of adjusting the training intensity
