Content
- Lectures: 10 hours
- Seminar: 40 hours
- Exercises 10 hours
- Independent work: 120 hours
Subject carrier
Description
1. The importance of physical activity for the mental health and
well-being of individuals 2. Considering the psychological characteristics and
the specifics of working with different groups: a. Developmental
characteristics and factors for training of the elderly; b. Developmental
characteristics and factors for training of the children and adolescents;
c. Specifics of work with risk groups, patients and individuals after injury.
3. Motivation to adopt a healthy lifestyle for adults: a. Individual and
situational factors of motivation; b. Interventions to promote training in
population; c. Planning and promoting behavioral changes (socio-cognitive
models, trans-theoretical model). 4. Promotion of healthy psychological
development and personal growth through sport: a. Motivation and reasons for
sporting activities in children and adolescents; b. Psychological aspects of
working with young athletes (effective coaching practices, the role of parents,
peers in youth sports). 5. Psychological aspects of communication and management
at work with specific groups: a. Promoting effective mutual relationship
communication; b. Leadership styles and effective leadership of the group;
c. Promoting a positive climate in the group; d. Strategies for successful
conflict resolution.
