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M1 (1,5 KT): Basics of physical training • Periodization in sports
• Flexibility of the musculo-tendinous complex o Factors effecting flexibility
(biological, neural and environmental) o Balanced flexibility o Overview of
methods for developing flexibility o Effects of flexibility training on limiting
factors and movement patterns • Strength and power: o Factors effecting strength
and power (biological and neural) o Muscle strength balance o Overview of
methods for developing strength and power o Effects of strength and power
training on limiting factors and movement patterns • Speed o Different types of
speed o Limiting factors effecting different types of speed o Overview of
methods for developing speed o Effects of speed training on limiting factors and
movement patterns • Stability and balance: o Models of stability and balance
o Limiting factors and relation to strength, power and flexibility/mobility
o Overview of methods for developing stability and balance o Effects of
stability and balance training on limiting factors and movement patterns M2 (1,5
KT): Basics of movement therapy • History • Terminology • Use of movement
therapy in different fields • Basic principles in movement therapy
(progressiveness, appropriateness of adaptation stimulus, principle of load
accumulation, principle of stability, mobility and strength/power) • Assessment
methods for strength/power, flexibility/mobility and stability of major joint
system of human body • Functional, anatomic and biomechanical principles for
choosing the appropriate training approaches and exercises (based on functional
anatomy, biomechanics, arthrokinematics and osteokinematics) • Assessment of
movement patterns • Working in a rehabilitation team M3 (1,5 KT): Acute and
subacute phase of rehabilitation • Manual techniques (anatomic and
biomechanical principles, techniques and other principles) • Assisted movement
(application, methods, aspects of mobility and strength) • Transfer to sitting
postures (techniques of turning, transferring and moving an immobilized person)
• Getting up • Gait retraining (approaches, supplementary techniques, gait
technique in different pathologies) • PNF techniques principles (neurological
principles of PNF, effects of PNF and inclusion in rehabilitation process) M4
(1,5 KT): Prevention and late rehabilitation • Strength and power training for
each body segment • Flexibility and mobility training for each body segment
• Stability training for each body segment • Principles of periodization and
sport training and their role in rehabilitation • Progressive return to field
• The role of preventive exercise and specificity of sport disciplines