Content
- Lectures: 5 hours
- Exercises 25 hours
- Independent work: 60 hours
Subject carrier
Description
• Prevalence of gymnastics in national and international environment
• Artistic gymnastics with methodology on selected apparatuses: floor, vault,
pommel horse, still rings, parallel bars, high bar, uneven bar, balance beam,
mini trampoline, trampoline. • Acrobatics • Hanging and support elements
• Balance and acrobatic elements on balance beam • Hanging and pose elements on
still rings • Composing the elements to the routine and understanding the
biomechanics of the implementation for easier connection of elements throw each
other. • Composing the routine with elements and choreography on selected
apparatus and knowledge the code of points for the artistic gymnastics.
