Content
- Lectures: 20 hours
- Exercises 10 hours
- Independent work: 60 hours
Subject carrier
Description
1. Fasting and its effects on health a. Metabolic effects of intermittent fasting and other fasting methods b. Intermittent fasting in obesity c. Intermittent fasting in diabetes
2. High-fat diets and their impact on health a. The effect of low OH diet/ketogenic diet on diseases, inflammation b. LCHF diet and diabetes c. Ketogenic diet and epilepsy
3. veganism and health effects a. Veganism and sports b. Critical nutrients in veganism and health implications 4. Alternative food sources in relation to health a. Alternative protein sources and allergies b. Artificial sweeteners as a substitute for sugar.
5. Current fad diets and their impact on health
