Content
- Lectures: 25 hours
- Seminar: 5 hours
- Independent work: 60 hours
Subject carrier
Description
Macronutrients and exercise Fluids and electrolytes and exercise
Micronutrients and exercise Supplements and ergogenic aids: APRID
classification Groups of supplements according to APRID classification Nutrition
for different types of training: Nutrition for weight and resistance training
Nutrition for power and sprint training Nutrition for middle-distance and
speed-endurance training Nutrition for endurance and ultra-endurance training
Nutrition for competition Eating disorders in athletes
