Health related lifestyle

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THEORETICAL FOUNDATIONS OF HEALTH EDUCATION

1. Defining health
• Sharing health
• Steps to a healthy lifestyle
2. Lifestyle and living conditions related to health
• Healthy lifestyle in kindergartens
• Healthy lifestyle in primary schools
• Healthy lifestyle of high school students
• Healthy lifestyle of the working population
• Healthy aging
• Risky behaviors for health
3. Behaviors related to health and lifestyle:
• Safe sex (Prevention of sexually transmitted diseases)
• Avoidance of tobacco and other psychoactive substances
• Elimination of the negative effects of sitting and movement for health
4. Theories and models of behavior related to health and lifestyle
• Transtheoretical model of stages of behavior change (Prochaska and di Clemente)
• Behavior change processes
• Balanced decision-making
• Self-efficacy
5. Working population at work
• Health promotion
• Global public health challenges
• Chronic non-communicable diseases
• Principles of implementing health promotion at the workplace
• Work improvement measures and workplace organization measures
6. Influences on health-related behavior: knowledge, attitudes, beliefs, values, support
7. Basics of ergonomics
8. Design of the human body and well-being

PRACTICAL CONTENTS
• Didactic methods
• Didactic materials
• Preparation of activities related to health from the point of view of educational goals, learning content, learning forms and learning methods
• Guided activities to maintain and improve health

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