Content
- Lectures: 20 hours
- Exercises 10 hours
- Independent work: 60 hours
Subject carrier
Description
THEORETICAL FOUNDATIONS OF HEALTH EDUCATION
1. Defining health • Sharing health • Steps to a healthy lifestyle 2.
Lifestyle and living conditions related to health • Healthy lifestyle in kindergartens
• Healthy lifestyle in primary schools • Healthy lifestyle of high school students
• Healthy lifestyle of the working population • Healthy aging • Risky
behaviors for health 3. Behaviors related to health and lifestyle: • Safe
sex (Prevention of sexually transmitted diseases) • Avoidance of tobacco and
other psychoactive substances • Elimination of the negative effects of sitting and movement
for health 4. Theories and models of behavior related to health and
lifestyle • Transtheoretical model of stages of behavior change (Prochaska and
di Clemente) • Behavior change processes • Balanced decision-making •
Self-efficacy 5. Working population at work • Health promotion • Global
public health challenges • Chronic non-communicable diseases • Principles of
implementing health promotion at the workplace • Work improvement
measures and workplace organization measures 6. Influences on
health-related behavior: knowledge, attitudes, beliefs, values, support 7. Employee Wellbeing Across Six Dimensions of
Health PRACTICAL CONTENTS • Didactic methods • Didactic materials
• Preparation of activities related to health from the point of view of
educational goals, learning content, learning forms and learning methods
• Guided activities to maintain and improve health