Content
- Lectures: 5 hours
- Exercises 25 hours
- Independent work: 60 hours
Subject carrier
Description
Football:
• Theory of football game (player, training, game forms, game environment)
• Basic of warm-up techniques and tactics in football
• Guidelines for children protection
• Loads during a football match
• Development of individual skills in football
• Football technique (definition of technique, technique in football game)
• Football tactics (tactics in football game, definition of tactics, divison of tactics)
• Football game (phases of football game, game sitations, structural units, game organization, game systems)
• Group and team tactics in football (2 players, 3 players, 4 players, 11 players)
• General fitness traning in footbal
• Implementation of different types of warm-up in football.
• Individual tactics in attack and defense
• Group and team tactics in attack and defense
• Demonstration of trainings with different content (technical training, technical-tactical training, fitness training)
