[et_pb_section fb_built=”1″ _builder_version=”4.16″ background_enable_color=”off” background_image=”https:\/\/fvz.upr.si\/wp-content\/uploads\/2020\/04\/Raziskovanje-in-razvoj.jpg” height=”330px” animation_style=”fade” custom_css_main_element=”padding-top: 0;||padding-bottom: 0;” saved_tabs=”all” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ height=”100%” custom_css_main_element=”position: relative;||padding-top: 0;||padding-bottom: 0;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_css_main_element=”height: 100%;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _dynamic_attributes=”content” text_font=”Fira Sans|||on|||||” text_text_color=”#ffffff” text_font_size=”20px” custom_css_main_element=”background-color: #bf2f1a;||display: inline-block;||position: absolute;||bottom: 0;||padding: 16px;” border_width_all=”2px” border_color_all=”#821f22″ border_width_bottom=”0px” global_colors_info=”{}” theme_builder_area=”post_content”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ background_color=”#f1f0ee” custom_padding=”60px||60px||false|false” custom_padding_tablet=”30px||30px||false|false” custom_padding_phone=”” animation_style=”fade” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”|auto|60px|auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.22.2″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
DURATION OF THE PROJECT:<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ custom_padding=”||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n 1. 12. 2024 \u2013 31. 5. 2026\u00a0<\/span><\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px|auto|30px|auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.22.2″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_margin=”-35px|||||” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n LEAD PARTNER:<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ custom_padding=”||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Wrestling club \u201cPIK Vrbovec\u201d<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”-27px|auto|60px|auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_margin=”27px|||||” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n PROJECT PARTNERS:<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ custom_padding=”||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px|auto||auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_margin=”-23px|||||” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n TEAM AT UP FACULTY OF HEALTH SCIENCES:<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ custom_padding=”||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px|auto||auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.22.2″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n ABSTRACT:<\/strong><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ custom_padding=”||3px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Wrestling is one of the oldest sports in the world, dating back to ancient times. Nowadays, there are more than 50 types of wrestling. The most known are folk style, freestyle, Greco-Roman, sumo, and professional wrestling. Wrestling is one of the most physically demanding sports. As expected in a physical contact sport, the athletes are prone to occasional injuries. It is important to find ways to prevent many of those injuries. To properly design the injury prevention methodology, one should take into account parameters such as injury characteristics, the mechanism of injury, and information about the sport\u2019s physical demands. A key point in developing the methodology is to use proper technique during all of the exercises and intensive training program.<\/span><\/p>\n As in many sports, the risk of injury increases due to many facts: age and size of athletes, style of play, contact forces. However, the risk of injuries can be reduced.<\/span><\/p>\n Most common injuries of wrestlers during the training process and competitions are head\/face injuries (nosebleeds, cuts or scrapes, concussion, cauliflower ear), shoulder injuries (acromioclavicular (AC) separation or clavicle fracture, anterior shoulder dislocation), elbow injuries (elbow dislocation, olecranon bursitis), knee injuries (prepatellar bursitis, patella dislocation, medial collateral ligament sprain, anterior cruciate ligament tears, meniscal tears) and back pain (muscle strains).<\/span><\/p>\n Wrestling injuries can be prevented with proper supervision and compliance with the rules and safety guidelines procedures concerning the training space and training techniques.<\/span><\/p>\n According to the Faculty of Physical Education and Sports Science, First Department of Orthopaedics, Athens University Medical School, Athens Greece, there are several recommendations on how to prevent wrestling injuries:<\/span><\/p>\n Injury prevention should be a priority for all athletes, coaches\/trainers and sport club managers. The wrestler should be coached and supervised at all times, stressing proper technique and discipline to avoid injury. Proper officiating can also prevent injuries. Finally, a well-structured strengthening program conducted under proper supervision can help prevent injury and enhance the athlete\u2019s performance.<\/span><\/p>\n According to the White paper on sport, \u201cSports organizations are encouraged to take into account their potential for health-enhancing physical activity and to undertake activities for this purpose. The Commission will facilitate the exchange of information and good practice, in particular in relation to young people, with a focus on the grassroots level.\u201d\u00a0 \u2026.\u201dsport is also confronted with new threats and challenges which have emerged in European society, such as commercial pressure, exploitation of young players, doping, racism, violence, corruption and money laundering\u201d.<\/span><\/p>\n<\/div>\n<\/div>\n The\u00a0general objective<\/strong>\u00a0of the project is to prevent injuries and protect health of young wrestling athletes by improving training and competition conditions.<\/span><\/p>\n \u00a0 The\u00a0specific objectives<\/strong>\u00a0of the project are:<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n In small collaborative partnership all activities are dedicated under one Work package \u2013 Project implementation<\/span><\/p>\n \u00a01.\u00a0<\/span>Management, implementation, dissemination, monitoring, evaluation, finalization and quality control \u2013 project management activities \u2013 3 partners meetings with 2 participants per partner for each meeting<\/p>\n \u00a02.\u00a0<\/span>Guide of Best Practices on prevention of injuries among young athletes<\/p>\n \u2013 Collection of best practices on prevention of injuries among young athletes. Publish a final guide of best practices.<\/span><\/p>\n \u2013 Partners will present 5 best practices from their country with topic on prevention of injuries among young athletes, different motivational strategies, and other strategies<\/span><\/p>\n \u2013 Selection of best practices and publish them in the guide of best practices that will be a part of the comprehensive Handbook \u201cSAFE WRESTLING\/SAFE-W\u00a0 (ALL PARTNERS)<\/strong><\/span><\/strong><\/span><\/p>\n \u00a03.\u00a0<\/span>Developing a\u00a0SAFE WRESTLING\/SAFE-W\u00a0<\/strong>Educational modules<\/span><\/p>\n \u2013 Development of injury prevention training methodology with focus on working with young athletes (wrestling training methodology adapted for injury prevention and young athletes) (SPORT UNIVERSITY PRIMORSKA WITH ASSISTANCE FROM ALL PARTNERS)<\/span><\/p>\n 4. Development of the e-learning platform \u2013 E-learning portal for education of trainers\/referees\/volunteers. It will include all material, including Best practices and educational modules for wrestling trainers\/coaches (APPLICANT + TRANSLATION FROM ALL PARTNERS)<\/span><\/span><\/p>\n 5.\u00a0<\/span>Organization of trainings for wrestling trainers\/coaches and sport staff of wrestling clubs \u2013 20 per country (ALL PARTNERS)<\/span><\/p>\n 6. Organization of Wrestling Sport events \u2013 In the practical part of education, after finishing the trainings, educated coaches\/trainers will implement their knowledge while working with young athletes. This will allow educated trainers to directly implement newly gained knowledge and skills on injury prevention. Each partner will ensure the participation of young athletes for the organization of sport event in their country. At least 5 trainers per country will attend the Wrestling Sport event. This event will also be a great dissemination event and will include all relevant decision makers, stakeholders and media. (ALL PARTNERS)<\/span><\/p>\n \u00a07.\u00a0<\/span>Developing a communication and dissemination activities project plan \u2013 It will include measurable and realistic objectives, timetable and resources. The main goal is to reach the greatest possible number of wrestling trainers\/coaches, kinesiologists, volunteers, promote injury prevention in wrestling, and include target groups and other relevant public. Plan will include number of posted articles, contacted networks of NGOs, schools, networks of sport organizations, guidelines for one day promotional events, social media strategies (ALL PARTNERS)<\/span><\/p>\n<\/div>\n [\/et_pb_text][et_pb_gallery gallery_ids=”94564″ posts_number=”1″ show_title_and_caption=”off” show_pagination=”off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" DURATION OF THE PROJECT: 1. 12. 2024 \u2013 31. 5. 2026\u00a0 LEAD PARTNER:Wrestling club \u201cPIK Vrbovec\u201dPROJECT PARTNERS: UP Faculty of Health Sciences, WRESTLING CLUB PROLETER ZRENJANIN CSEPEL TORNA CLUB TEAM […]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"project_category":[145],"project_tag":[],"class_list":["post-98923","project","type-project","status-publish","hentry","project_category-international-projects-ongoing"],"yoast_head":"\n\n
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PROJECT ACTIVITIES:<\/h5>\n