{"id":39756,"date":"2021-08-23T15:04:28","date_gmt":"2021-08-23T13:04:28","guid":{"rendered":"https:\/\/fvz.upr.si\/?post_type=project&p=39756"},"modified":"2021-08-23T15:07:17","modified_gmt":"2021-08-23T13:07:17","slug":"optimisation-of-current-guidelines-for-carbohydrate-intake-during-endurance-exercise-national-project","status":"publish","type":"project","link":"https:\/\/fvz.upr.si\/en\/project\/optimisation-of-current-guidelines-for-carbohydrate-intake-during-endurance-exercise-national-project\/","title":{"rendered":"Optimisation of current guidelines for carbohydrate intake during endurance exercise (National project)"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.4.2″ background_enable_color=”off” background_image=”https:\/\/fvz.upr.si\/wp-content\/uploads\/2020\/04\/Raziskovanje-in-razvoj.jpg” height=”330px” animation_style=”fade” custom_css_main_element=”padding-top: 0;||padding-bottom: 0;” saved_tabs=”all” global_colors_info=”{}”][et_pb_row _builder_version=”3.27.2″ height=”100%” custom_css_main_element=”position: relative;||padding-top: 0;||padding-bottom: 0;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.2″ custom_css_main_element=”height: 100%;” global_colors_info=”{}”][et_pb_text _builder_version=”3.27.4″ _dynamic_attributes=”content” text_font=”Fira Sans|||on|||||” text_text_color=”#ffffff” text_font_size=”20px” custom_css_main_element=”background-color: #bf2f1a;||display: inline-block;||position: absolute;||bottom: 0;||padding: 16px;” border_width_all=”2px” border_color_all=”#821f22″ border_width_bottom=”0px” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.5.3″ background_color=”#f1f0ee” custom_padding=”60px||60px||false|false” custom_padding_tablet=”30px||30px||false|false” custom_padding_phone=”” animation_style=”fade” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.0.5″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”|auto|60px|auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

PUBLIC TENDER OF THE SPORTS FOUNDATION FOR THE CO-FINANCING OF SPORTS PROGRAMS, DEVELOPMENT ACTIVITIES IN SPORT, SPORTS EVENTS AND PROMOTION OF SPORT, AND SOCIAL AND ENVIRONMENTAL RESPONSIBILITY IN SPORT IN 2021<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.0.5″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”|auto|60px|auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_padding=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Duration of the project:<\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n

\n

1.1.2021 \u2013 31.12.2021<\/p>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.27.2″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px|auto|30px|auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_margin=”-35px|||||” custom_padding=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Lead partner: <\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

University of Primorska, Faculty of Health Sciences<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.27.2″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px|auto|30px|auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_margin=”-13px||18px|||” custom_padding=”||3px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Participating organizations:<\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

University of Birmingham
Sailing Association of Slovenia
Triathlon Association of Slovenia
Cycling Association of Slovenia
Ski Association of Slovenia<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.27.2″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px|auto||auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_padding=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Principal investigator \/ researcher:<\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Assist. Prof. Tim Podlogar\u00a0(SICRIS<\/a>)<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.27.2″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px|auto||auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.2″ global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_padding=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Team<\/strong> at UP FHS:<\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Assoc. Prof. Nina Mohorko (SICRIS<\/a>, ResearchGate<\/a>)
Assist. Ale\u0161 Suhadolnik (SICRIS<\/a>)<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.0.5″ width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” custom_margin=”30px|auto||auto|false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.0.5″ global_colors_info=”{}”][et_pb_text _builder_version=”4.9.11″ text_font=”Fira Sans|700||on|||||” text_text_color=”#bf2e1b” text_font_size=”22px” header_font=”Arial|||on|||||” header_2_font=”||||||||” header_2_text_align=”left” header_2_font_size=”24px” custom_padding=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Abstract: <\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.9.11″ custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Carbohydrates play a very important role in the nutrition of endurance athletes. Currently it is recommended that elite athletes ingest up to 90 grams of carbohydrates per hour in 2:1 ratio between glucose and fructose as it is currently believed that humans cannot absorb and utilise more than this. However, these guidelines are based on studies conducted on amateur level athletes and thus it is questionable whether elite athletes whose energy expenditure is much greater could absorb and utilise more carbohydrates which could in turn improve their performance. The aim of this research project is to utilise the methodology of stable isotopes of carbon and compare oxidation rates of ingested carbohydrates at the rates of 90 and 120 grams per hour and determine if a higher dose results in higher oxidation rates of ingested carbohydrates.<\/p>\n

\"\"<\/strong><\/p>\n

\n

The project is cofinanced by the Slovenian Sports Foundation<\/a>.<\/p>\n

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