{"id":30845,"date":"2020-07-08T11:06:03","date_gmt":"2020-07-08T09:06:03","guid":{"rendered":"https:\/\/fvz.upr.si\/?post_type=project&#038;p=30845"},"modified":"2021-11-17T14:18:47","modified_gmt":"2021-11-17T13:18:47","slug":"sipk-zivslog-the-influence-of-lifestyle-on-health-of-young-athletes","status":"publish","type":"project","link":"https:\/\/fvz.upr.si\/en\/project\/sipk-zivslog-the-influence-of-lifestyle-on-health-of-young-athletes\/","title":{"rendered":"\u0160IPK: \u017dIVSLOG &#8211; The influence of lifestyle on health of young athletes"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.2&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/fvz.upr.si\/wp-content\/uploads\/2020\/04\/Raziskovanje-in-razvoj.jpg&#8221; height=&#8221;330px&#8221; animation_style=&#8221;fade&#8221; custom_css_main_element=&#8221;padding-top: 0;||padding-bottom: 0;&#8221; saved_tabs=&#8221;all&#8221;][et_pb_row _builder_version=&#8221;3.27.2&#8243; height=&#8221;100%&#8221; custom_css_main_element=&#8221;position: relative;||padding-top: 0;||padding-bottom: 0;&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.2&#8243; custom_css_main_element=&#8221;height: 100%;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; _dynamic_attributes=&#8221;content&#8221; text_font=&#8221;Fira Sans|||on|||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;20px&#8221; custom_css_main_element=&#8221;background-color: #bf2f1a;||display: inline-block;||position: absolute;||bottom: 0;||padding: 16px;&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#821f22&#8243; border_width_bottom=&#8221;0px&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;3.27.2&#8243; background_color=&#8221;#f1f0ee&#8221; custom_padding=&#8221;60px||60px||false|false&#8221; custom_padding_tablet=&#8221;30px||30px||false|false&#8221; custom_padding_phone=&#8221;&#8221; animation_style=&#8221;fade&#8221; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;][et_pb_row _builder_version=&#8221;4.0.5&#8243; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;|auto|60px|auto|false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.2&#8243;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font=&#8221;Fira Sans|700||on|||||&#8221; text_text_color=&#8221;#bf2e1b&#8221; text_font_size=&#8221;22px&#8221; header_font=&#8221;Arial|||on|||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_font_size=&#8221;24px&#8221; custom_padding=&#8221;||||false|false&#8221;]<p><span style=\"color: #000000;\"><strong>STUDENT INNOVATIVE PROJECTS FOR SOCIAL BENEFIT 2016-2020<\/strong><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font=&#8221;Fira Sans|700||on|||||&#8221; text_text_color=&#8221;#bf2e1b&#8221; text_font_size=&#8221;22px&#8221; header_font=&#8221;Arial|||on|||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_font_size=&#8221;24px&#8221; custom_padding=&#8221;||||false|false&#8221;]<p><strong>Duration of the project:<\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;||0px|||&#8221;]<div style=\"text-align: justify;\">\n\n1. 3. 2019 \u2013 30. 6. 2019\n\n<\/div>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.27.2&#8243; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;30px|auto|30px|auto|false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.2&#8243;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font=&#8221;Fira Sans|700||on|||||&#8221; text_text_color=&#8221;#bf2e1b&#8221; text_font_size=&#8221;22px&#8221; header_font=&#8221;Arial|||on|||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;-35px|||||&#8221; custom_padding=&#8221;||||false|false&#8221;]<p><strong>Leading researcher:<\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.6.6&#8243; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<p>Assist. Ur\u0161ka \u010cekli\u0107 (<a href=\"http:\/\/www.sicris.si\/search\/rsr.aspx?lang=eng&amp;id=39203&amp;opt=1\">SICRIS<\/a>)<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.27.2&#8243; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;30px|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.2&#8243;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font=&#8221;Fira Sans|700||on|||||&#8221; text_text_color=&#8221;#bf2e1b&#8221; text_font_size=&#8221;22px&#8221; header_font=&#8221;Arial|||on|||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_font_size=&#8221;24px&#8221; custom_padding=&#8221;||||false|false&#8221;]<p><strong>Team at UP FHS: <\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.6.6&#8243; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<p><a href=\"http:\/\/www.sicris.si\/search\/rsr.aspx?lang=slv&amp;id=18906\"><\/a>Assist. Prof. Sa\u0161a Kenig (<a href=\"http:\/\/www.sicris.si\/search\/rsr.aspx?lang=eng&amp;id=18906&amp;opt=1\">SICRIS<\/a>, <a href=\"https:\/\/www.researchgate.net\/profile\/Sasa_Kenig\">ResearchGate<\/a>)<\/p>\n<p><a href=\"http:\/\/www.sicris.si\/search\/rsr.aspx?lang=slv&amp;id=18906\"><\/a><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.27.2&#8243; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;30px|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.2&#8243;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font=&#8221;Fira Sans|700||on|||||&#8221; text_text_color=&#8221;#bf2e1b&#8221; text_font_size=&#8221;22px&#8221; header_font=&#8221;Arial|||on|||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_font_size=&#8221;24px&#8221; custom_padding=&#8221;||||false|false&#8221;]<p><strong>Project partners:<\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;||0px|||&#8221;]<p>Sports Club Salto Koper<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.0.5&#8243; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;30px|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.5&#8243;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font=&#8221;Fira Sans|700||on|||||&#8221; text_text_color=&#8221;#bf2e1b&#8221; text_font_size=&#8221;22px&#8221; header_font=&#8221;Arial|||on|||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_font_size=&#8221;24px&#8221; custom_padding=&#8221;||||false|false&#8221;]<p><strong>Summary:\u00a0<\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.4.8&#8243; custom_padding=&#8221;||0px|||&#8221;]<p>The influence of lifestyle on health of young athletes, conducted in collaboration with the Salto Koper Athletic society. The project was interdisciplinary in nature and addressed different aspects of gymnasts: i) nutrition, ii) musculoskeletal system, iii) social and psychological component and iv) didactical-methodological approaches for coaches. The aim of the project was to explore the state of young gymnasts (in view of the outlined aspects) and give them recommendations for safer and more appropriate exercises, in order to help them reduce musculoskeletal asymmetries and consequent injuries. We also wanted to teach the athletes and their parents about healthy nutritional habits and give them guidelines for optimal and effective didactical and methodological procedures of training, and to familiarize all the participants in the project on the lifestyle of a gymnast.\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fvz.upr.si\/wp-content\/uploads\/2020\/06\/MIZS-300x50.jpg\" width=\"300\" height=\"50\" alt=\"\" class=\"wp-image-30335 alignnone size-medium\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fvz.upr.si\/wp-content\/uploads\/2020\/06\/4-300x123.png\" width=\"198\" height=\"81\" alt=\"\" class=\"wp-image-30323 alignnone size-medium\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fvz.upr.si\/wp-content\/uploads\/2020\/06\/EU-300x145.png\" width=\"170\" height=\"82\" alt=\"\" class=\"wp-image-30288 alignnone size-medium\" \/><\/p>\n<p>Project\u00a0<strong>\u017dIVSLOG<\/strong>\u00a0is co-financed by the Ministry of Education, Science and Sport of Slovenia and by EU from the European Social Fund.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>STUDENT INNOVATIVE PROJECTS FOR SOCIAL BENEFIT 2016-2020Duration of the project: 1. 3. 2019 \u2013 30. 6. 2019 Leading researcher:Assist. Ur\u0161ka \u010cekli\u0107 (SICRIS) Team at UP FHS: Assist. Prof. Sa\u0161a Kenig [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":29111,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"project_category":[138,172,174,189,191,141],"project_tag":[],"class_list":["post-30845","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-applied-kinesiology","project_category-kinesiology-in-health-promotion-completed","project_category-kinesiology-in-sport-performance-optimisation-completed","project_category-sports-education","project_category-sports-education-completed","project_category-student-projects-completed"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160IPK: \u017dIVSLOG - The influence of lifestyle on health of young athletes - Fakulteta za vede o zdravju<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fvz.upr.si\/project\/sipk-zivslog-vpliv-zivljenjskega-sloga-na-zdravje-mladih-sportnikov\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160IPK: \u017dIVSLOG - The influence of lifestyle on health of young athletes - Fakulteta za vede o zdravju\" \/>\n<meta property=\"og:description\" content=\"STUDENT INNOVATIVE PROJECTS FOR SOCIAL BENEFIT 2016-2020Duration of the project: 1. 3. 2019 \u2013 30. 6. 2019 Leading researcher:Assist. 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